Dr. Jane Doe
CBT & Anxiety Specialist
About
Specialized in cognitive behavioral therapy with a focus on anxiety disorders, depression, and stress management. With over 6 years of experience, Dr. Jane Doe has helped hundreds of individuals overcome their mental health challenges through evidence-based therapeutic approaches.
Dr. Jane Doe is a licensed clinical psychologist specializing in Cognitive Behavioral Therapy (CBT) with over 6 years of dedicated experience in treating anxiety disorders, depression, and stress-related conditions. She completed her Ph.D. in Clinical Psychology from the University of Mumbai and has been practicing since 2018.
Her therapeutic approach is grounded in evidence-based practices, primarily utilizing CBT techniques to help clients identify and modify negative thought patterns and behaviors. Dr. Doe believes in creating a warm, non-judgmental environment where clients feel safe to explore their challenges and work towards meaningful change.
Throughout her career, Dr. Doe has worked with diverse populations, including young adults, working professionals, and seniors, addressing a wide range of mental health concerns. She has particular expertise in:
• Generalized Anxiety Disorder (GAD) • Social Anxiety • Panic Disorders • Major Depressive Disorder • Stress Management • Work-life balance issues
Dr. Doe is committed to ongoing professional development and regularly attends workshops and conferences to stay updated with the latest research and therapeutic techniques. She is a member of the Indian Association of Clinical Psychologists and the International Association of Cognitive Behavioral Therapy.
Her clients describe her as empathetic, insightful, and practical in her approach. She believes that therapy is a collaborative process and works closely with clients to develop personalized treatment plans that align with their unique needs and goals.
Education & Credentials
Ph.D. in Clinical Psychology
University of Mumbai
2018
M.A. in Psychology
Mumbai University
2015
B.A. in Psychology
St. Xavier's College, Mumbai
2013
Certifications
- Licensed Clinical Psychologist (RCI)
- Certified CBT Practitioner
- Trauma-Informed Care Specialist
Therapeutic Approach
Dr. Doe primarily uses Cognitive Behavioral Therapy (CBT), a structured, goal-oriented approach that helps clients understand the connection between their thoughts, feelings, and behaviors. She also incorporates elements of:
• Mindfulness-Based Cognitive Therapy (MBCT) • Solution-Focused Brief Therapy (SFBT) • Acceptance and Commitment Therapy (ACT)
Her sessions are typically 50-60 minutes long, and she works with clients on both short-term and long-term goals. She believes in empowering clients with practical tools and strategies they can use in their daily lives.
Specializations
Session Details
Client Reviews
Priya M.
2 months ago
Dr. Doe has been incredibly helpful in managing my anxiety. Her CBT techniques are practical and easy to implement. I've seen significant improvement in just a few months.
Rahul S.
1 month ago
I was skeptical about therapy, but Dr. Doe made me feel comfortable from the first session. Her approach is professional yet warm, and she really understands what I'm going through.
Anita K.
3 months ago
Great therapist! She helped me work through my depression and gave me tools to manage stress. Highly recommend her to anyone struggling with similar issues.
Vikram P.
1 week ago
Dr. Doe is excellent at what she does. She listens carefully and provides actionable advice. My anxiety levels have decreased significantly since starting sessions with her.
₹1500
per session