Lifegetsheavy.Wemakeitlighter.

Yes. Every therapist on SageMitra is a trained mental health professional with a Master's degree in psychology or counselling. We verify their qualifications and credentials before they join, and each therapist's experience, specialisations and languages are listed openly on their profile so you can choose with confidence.

Yes, online therapy on SageMitra is completely private and confidential. Sessions happen over a secure video call, your therapist is bound by professional confidentiality, and your data is stored in India following practices aligned with the DPDP Act. We never sell your information or share it with employers or third parties.

For most common concerns such as anxiety, stress, low mood and relationship issues, research shows online therapy can be just as effective as meeting in person. It also makes therapy easier to access and stick with, since you can attend from anywhere, in the language you're most comfortable in, without travel.

On SageMitra, session fees are set by each therapist and shown clearly on their profile, typically between ₹1,000 and ₹2,500 per session. You pay per session in INR, with no hidden charges or subscriptions required.

SageMitra therapists collectively offer sessions in several languages, including English, Hindi, Marathi, Tamil and Gujarati. Each therapist lists the languages they practise in on their profile, so you can talk about what matters in the language you think and feel in.

Booking takes a few minutes: take the free wellness check or browse therapists, choose someone who fits your needs, and pick a time slot that works for you. Your session link is shared for a secure online video call. If you'd like help choosing the right therapist, email us at [email protected].

Finding the right therapist matters, and sometimes it takes a session or two to feel a real connection. If you're unsure whether your therapist is the right fit for you, reach out to us at [email protected] and we'll be glad to help.

Yes. SageMitra offers mental wellness programs for organisations, including employee counselling, wellbeing workshops and sessions for teams. To discuss a plan for your company, email us at [email protected].