Lifegetsheavy.Wemakeitlighter.
Talk to a licensed therapist online — affordable, private, and matched to you in under 60 seconds.
RCI-Verified
Govt. certified therapists
100% Private
HIPAA-level data privacy
Affordable
No hidden charges
Flexible Timing
Morning to late-night slots
Session Refund
If you're not satisfied
Find your path
What brings you here today?
Choose what resonates — we'll match you with the right support.
How it works
3 steps to feeling better
Simple, private, and available in 24 hours.
Take the free assessment
5 quick questions. Get a personalised wellness score and a clear path forward. No signup needed.
Start free testGet matched instantly
Our matching considers your concerns, language, location, and goals to find your ideal therapist.
Get matchedBook your first session
Pick a slot that works. First session available within 24 hours. Online or in your city.
Browse therapistsOur therapists
Meet some of our team
Dr. Anjali Sharma
M.Phil Clinical Psychology
Rohan Mehta
M.A. Psychology, RCI Reg.
Dr. Sanya Kapoor
PhD Psychology
By the numbers
Trusted by thousands
Therapy Sessions
and counting
Verified Therapists
RCI certified
Average Rating
from real users
Languages
speak your language
Community Members
& growing
Real stories
What people say
"SageMitra changed how I deal with stress. My therapist actually gets the pressure of working at a startup. I finally feel like someone understands."
Aarav M.
Mumbai
"Having a therapist who understands Indian family pressure is everything. Truly life-changing conversations."
Priya K.
Pune
"First time therapy didn't feel clinical. Affordable, private, and so much better than I expected."
Meera T.
Bangalore
"Booked my first session within an hour. The matching was spot on — I felt comfortable from the very first call."
Vikram N.
Chennai
"The community events connected me with people going through exactly what I was. Felt less alone instantly."
Neha R.
Hyderabad
"Our team enrolled in corporate wellness and the results were visible within weeks. Less burnout, better morale."
Rahul S.
Delhi
"3 sessions in and I already have tools to handle anxiety at work. Worth every penny."
Karan A.
Kolkata
Why SageMitra
Built differently, for you
Mental health support that understands your life — not a copy-pasted generic app.
vs. fragmented apps
Everything in one place
Therapy, coaching, courses, community, and retreats — no more juggling multiple apps and providers.
vs. private clinics
Significantly more affordable
No premium clinic overhead. Transparent pricing, no surprise charges, no hidden fees.
vs. generic platforms
Culturally aware
Therapists trained in family dynamics, career pressure, and relationship contexts. In your language.
vs. random internet advice
Verified, licensed only
Every therapist is RCI-registered and background-verified. You always know who you're talking to.
Free wellness check
Not sure where
to start?
Take our free mental wellness check. Get a personalised score, insights, and a clear path forward — instantly.
Your wellness snapshot
Recommended for you
Individual Therapy
Sample output · Your results may vary
Community
You're not alone
Weekly live sessions, monthly challenges, and city meetups — a safe space that exists between therapy sessions.
3,500+
Members
12+
Weekly events
20+
Languages
Anxiety Support Circle
Burnout Recovery Workshop
21-Day Stress Detox
Yes. Every therapist on SageMitra is RCI-registered (Rehabilitation Council of India) or holds an equivalent state license. We verify their degrees, certifications, and conduct background checks before onboarding.
Absolutely. All sessions are end-to-end encrypted. We follow HIPAA-equivalent data privacy standards. Your therapist is bound by confidentiality, and we never share your data with employers, insurers, or third parties.
Most users book their first session within 2–4 hours of signing up. Many therapists offer same-day or next-day slots. Take our free wellness check and we'll match you with an available therapist in under 10 minutes.
No problem. We offer a full refund on your first session if you're not satisfied, no questions asked. You can also switch therapists at any time — finding the right fit is part of the process.
Therapists are trained professionals who use evidence-based techniques like CBT, DBT, and trauma-focused therapy. Unlike friends, they're objective, bound by confidentiality, and equipped with tools to help you make lasting change.
Yes! Our corporate wellness packages include employee assistance programs, mental health workshops, manager training, and an HR dashboard. We currently work with 10+ companies. Contact us for a proposal.
Ready to feel
better?
Join thousands of people who chose to take care of their mental health. Start with a free wellness check — no commitment needed.
No credit card · Cancel anytime · 100% confidential