Senior Clinical Psychologist
Jane has spent 8 years working with adults whose anxiety hides behind a high-functioning surface — founders, doctors, students. She works directly and warmly. Her sessions are structured but never sterile: she expects you to leave with something to try, not just something to think about.
Concerns I can help with
If two or more of these land for you, this may be a good match.
“I can’t turn my brain off, especially at night.”
“I’m surviving the week, not living it.”
“I dread bed because I’ll just lie there awake.”
“I’m my own harshest critic, by a wide margin.”
“I’m successful externally and miserable internally.”
Specific specializations
Specialties
These are the recognised psychologist specialties this therapist practises across. Tap one to find similar therapists at Sagemitra.
I offer therapy for
Each focus area maps to specific approaches and outcomes worth discussing in your first session.
Approaches I use
A good therapist doesn’t pick one school and force everyone into it. Here are the approaches I draw from.
Cognitive Behavioural Therapy — works on the thought–feeling–behaviour loops behind anxiety, depression, and many specific concerns.
Acceptance & Commitment Therapy — builds the skill of acting toward what matters even when discomfort is present.
Trains the body and mind to notice thoughts and sensations without immediately reacting. Often paired with CBT or ACT.
I can help you with
If your situation includes one of these, mention it on day one. The work is paced differently when these are present.
My affiliations
Sagemitra
Hinduja Hospital
In their own words
The clinical bio doesn’t tell you everything. These do.
Question 1 of 4
“Honestly, it began with curiosity about why we believe what we believe — and the slow realisation that almost nothing we can change in our lives works without first changing how we relate to our own minds. I have stayed because the work continues to feel that consequential.”
— Dr. Jane
What clients say
“Six weeks in and my morning anxiety is no longer the first thing I notice when I wake up. Dr. Jane gave me actual tools, not just space to vent.”
— AS
Apr 2026 · session with Dr. Jane
“I was nervous about online therapy. Dr. Jane made it feel like sitting with a wise friend who happens to know cognitive therapy inside out.”
— RM
Mar 2026 · session with Dr. Jane
“Helped me unpack work-related panic attacks. Sessions are structured but never cold. Recommended for high performers.”
— KP
Feb 2026 · session with Dr. Jane
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Start with a free 20-minute vibe-check. No therapy in the call — just fit, feel, and your questions.
₹1,800 / 50 min