Question 1 of 4
What if I cannot bring much energy to the session?
“You do not need to. I plan around your energy — sometimes a session is mostly silence and one small thing. That counts.”
— Dr. Aman
AKRCI verified
Therapist
Dr. Aman Khan
Senior Clinical Psychologist
M.Phil. Clinical PsychologyACT Advanced TrainingDelhiEnglish, Hindi, Urdu
Aman works with adults moving through depression, identity stuckness, and the kind of low energy that makes therapy itself feel like too much. He paces sessions to your energy, not the clock. His style is honest without being harsh — and patient with the days you can’t bring much to the room.
4.8
from 94 reviews11+ yrs
practice experience3
languages spoken5
concern areasRCI verified· A45678Sessions are encryptedSwitch any time, no penalty
Concerns I can help with
Dr. Aman works with people who say things like…
If two or more of these land for you, this may be a good match.
“Everything feels like it’s underwater.”
Read about depression
“I’m my own harshest critic, by a wide margin.”
Read about self-esteem & confidence
“I’m successful externally and miserable internally.”
Read about career & work
“I have people around me but I feel alone.”
Read about loneliness
“I’m not okay and I’m tired of pretending I am.”
Read about grief & loss
Specific specializations
Depression and low moodIdentity and meaningExistential stucknessCareer and life transitions
Specialties
Dr. Aman works as
These are the recognised psychologist specialties this therapist practises across. Tap one to find similar therapists at Sagemitra.
I offer therapy for
Dr. Aman works across these focus areas
Each focus area maps to specific approaches and outcomes worth discussing in your first session.
Depression
Low motivation
Identity questions
Career transitions
Loneliness
Existential struggles
Approaches I use
Evidence-based methods, blended for fit
A good therapist doesn’t pick one school and force everyone into it. Here are the approaches I draw from.
ACT
Acceptance & Commitment Therapy — builds the skill of acting toward what matters even when discomfort is present.
CBT
Cognitive Behavioural Therapy — works on the thought–feeling–behaviour loops behind anxiety, depression, and many specific concerns.
Existential
For meaning, identity, and the parts of life where therapy meets philosophy.
I can help you with
Niche areas Dr. Aman has trained in
If your situation includes one of these, mention it on day one. The work is paced differently when these are present.
Treatment-resistant depression (with psychiatrist)
Mid-life transitions
Caregiver depression
My affiliations
Where I’ve practised
Senior Clinical Psychologist
Sept 2023 – presentSagemitra
Clinical Lead
Nov 2015 – Aug 2023Apollo Mind Health Delhi
In their own words
Questions Dr. Aman answers themselves
The clinical bio doesn’t tell you everything. These do.
What clients say
4.8 out of 5, across 94 reviews
“Dr. Aman didn’t try to cheer me up — he helped me act in the direction of a life that mattered, even while depressed. That’s the work that stuck.”
TH
— TH
Apr 2026 · session with Dr. Aman
“I had given up on therapy after three previous attempts. He met me exactly where I was — slow, honest, no toxic positivity.”
IB
— IB
Mar 2026 · session with Dr. Aman
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Ready to talk to Dr. Aman?
Start with a free 20-minute vibe-check. No therapy in the call — just fit, feel, and your questions.
₹2,000 / 50 min
4.8(94)Free vibe-check